Our ethos behind the URUZ logo
The Uruz rune is one of the oldest symbols in the Runic alphabet. It is associated...
Non-judgemental advice, backed by science
Better for our planet
Natural and recycled fabrics have become quite popular in the fashion industry, which has had a positive impact on our beautiful planet....
Intuitive Eating: Your Rebellion Against Diet Culture
What’s the beef with diets?
Diets, with their rules and restrictions, are—well—sh*t (sorry, but they are). They always seem to follow...
Equity – The science of fairness.
There's much talk about equity these days, but what the hell is it?
Equity is like making sure everyone gets the...
Your Mental Health Demystified: A Simple Guide to self-care.
Mental health is just as important as physical health. Still, it can sometimes feel...
Motivation: The myth we wish was real.
There are so many YouTube videos on how to be more motivated…blah, blah, blah. We’re calling it. BULL$@!T!...
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